List: Mark Wahlberg’s Daily Schedule

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List: Mark Wahlberg’s Daily Schedule

  • 2:30am wake up
  • 2:45am prayer time
  • 3:15am breakfast
  • 3:40-5:15am workout
  • 5:30am post-workout meal
  • 6:00am shower
  • 7::30am golf
  • 8:00am snack
  • 9:30am cryo chamber recovery
  • 10:30am snack
  • 11:00am family time/meetings/ work calls
  • 1:00pm lunch
  • 2:00pm meetings/work calls
  • 3:00pm pick up kids @ school
  • 3:30pm snack
  • 4:00pm workout #2
  • 5:00pm shower
  • 5:30pm dinner/family time
  • 7:30pm bedtime
Mark Wahlberg's Daily Schedule
Scott Adkins
Scott Adkins
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