List: Mark Wahlberg’s Daily Schedule
- 2:30am wake up
- 2:45am prayer time
- 3:15am breakfast
- 3:40-5:15am workout
- 5:30am post-workout meal
- 6:00am shower
- 7::30am golf
- 8:00am snack
- 9:30am cryo chamber recovery
- 10:30am snack
- 11:00am family time/meetings/ work calls
- 1:00pm lunch
- 2:00pm meetings/work calls
- 3:00pm pick up kids @ school
- 3:30pm snack
- 4:00pm workout #2
- 5:00pm shower
- 5:30pm dinner/family time
- 7:30pm bedtime
